Home and On-line Booking

Learn how you can recover from sports and occupational injuries faster, relieve your pain and support your body’s recovery from pain.

With two therapists in the practice, we cover Derby full-time.

The push-off phase loads the upper ankle joint and the great toe.

Need an appointment? Choose the length of appointment and therapist below

Both osteopaths enjoy sport and exercise despite the occasional strain, contusion, sprain or over-training episode.

We offer you a central Derby location, with off-road car-parking, a fully-equipped clinic room and a professional service.

 

Registered with the General Osteopathic Council (GOsC) and therefore entitled to practice as an osteopath in the UK, Alex and Andrew aim to pinpoint the reason for your body’s aches and has lost function. Once identified, we apply suitable treatment methods to assist tissue repair and the easing your symptoms. Treatment typically includes massage, stretching, mobilizations, Ultra Sound and HVLA thrusts.

Bird dog pose. Dr. Stuart McGill recommends this exercise to activate Multifidus muscles.

 

Essential to your treatment is the recognition of the type of pain that you are experiencing pain feels unique to all individuals. Each type of tissue exhibits its own distinctive type of discomfort, for example, irritated and compressed spinal nerve roots give sharp stabbing pain. Understanding your pain assists us in choosing an appropriate treatment method.